WHMC Blog

WHMC Blog Posts in September, 2017

Potassium is an essential mineral used to aid the communication between your nerves and muscles, and move other nutrients into cells. Often, people think of bananas when they are asked for a good source of potassium, but this fruit only provides ...
Many injuries are caused by preventable accidents around the home. Accident-proofing your home can prevent trips to the emergency room, and can keep you and your family safe. Here are some tips to increase the safety of your home. Reduce Tripping ...
By: Whittier Hospital Medical Center Pregnancy is an exciting time for many expectant families, but there is a huge amount of information about what pregnant individuals should and shouldn’t do. One hotly debated topic is caffeine consumption. ...