WHMC Blog

WHMC Blog Posts in March, 2017

Your Guide to Your Baby’s Tummy Time Tummy time is the term used when parents position their babies on their stomach while supervised. This is an important activity that can help your baby develop stronger neck, backs, arms, and legs. While ...
Importance of Meditation Let’s face it, life is stressful most of the time. If you have those moments when you feel like you just want to get away or disconnect from all your worries, you may want to try meditation. Meditation is a higher form ...