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Class
New Senior Member Orientation Join us for coffee and pastries. Learn about the benefits of being a new member!
NEW! Chair Yoga A great practice for every one as it deepens flexibility and strengthens personal body awareness. Achieve physical and mental fitness. Offered by Central Health Plan
Tai Chi Class For seniors (age 55 and older) Offered by Central Health Plan
Arts and Crafts 7/3 Tissue Paper Craft 7/26 Decorate your hat for Summer 8/7 Mason Jar craft 8/30 Decorate a beautiful Vase for your Flower arrangements 9/4​ Origami Cards Supplies will be ...
First Aid Class Learn what is recommended to have a safe first aid kit at home. Presented by Whittier Hospital’s Emergency Department
Summer Fun and Safety Want to learn hot o stay safe under the sun? Come join our summer safety class to learn safety tips that the whole family can use to enjoy a fun safe summer Offered by Regal ...
The “Diabetic Magician” Diabetes education combined with a magical performance Sponsored by Beta Benefits Insurance Services
Drink Up! Your body uses water in all its cells, organs and tissues To help regulate its temperature and maintain other Bodily functions. This class will cover how to check for Hydration, ...
Avoiding Elderly Heat Stroke and Exhaustion Presented by Dr Paul Mercer ACCESS Primary Care Physicians & Alignment Health Plan Hot weather is dangerous, and seniors are particularly prone to its threat. Elderly heat ...
Living with Diabetes Workshop I This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ
Lost Memories: Video & Discussion Presented by Alzheimer’s Los Angeles Follow the Ramirez familyin a 4-episode mini-series as they Confront the changes of Alzheimer’s when grandma Gloria Starts showing ...
Living with Diabetes Workshop II This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ
Living with Diabetes Workshop IV This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ
Medicare 101 By Beta Benefits Insurance Services. Pie and coffee will be provided.
Living with Diabetes Workshop V This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ