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Class
New Senior Member Orientation Join us for coffee and pastries. Learn about the benefits of being a new member!
Arts and Crafts Arts and Crafts. Paper Sunflower. We will make rolls of yellow Paper forming half a sunflower and adding ribbon for it to be hung Supplies will be provided only to participants ...
A matter of Balance Work Shop. Class I Presented by MW Orange County A Matter of Balance (MOB) is an evidence-based program designed to reduce the fear of falling and improve activity levels among older adults. There ...
Cognitive Testing. Sponsored by Brookdale Uptown Whittier
Tai Chi Class For seniors (age 55 and older) Offered by Central Health Plan
Floral arrangement class. Spring theme Supplies will be provided to attendees that RSVP by Calling 1.800.613.4291 Offered by CareMore
Chair Yoga A great practice for every one as it deepens flexibility and strengthens personal body awareness. Achieve physical and mental fitness. Offered by Central Health Plan
Arts & Crafts Mother’s Day butterflies under a glass! Supplies will be provided only to participants that make reservations. Offered by Whittier Pacific Care Center
Dynamics Back and Core Health Learn about Anatomy, healthy lifting techniques and guidelines For keeping your core healthy and strong. Presented by Regal Medical Group
Arts and Crafts Stained glass – Using mod podge and tissue Paper we will create a sculpture. Supplies will be provided only to participants that make reservations. Offered by Central Health ...
A matter of Balance Work Shop. Class VI Presented by MW Orange County A Matter of Balance (MOB) is an evidence-based program designed to reduce the fear of falling and improve activity levels among older adults. There ...