Events Calendar

Jul-2018 Aug-2018 Sep-2018

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
29	30 NEW! Chair Volleyball	31	1 Childbirth Class Line Dancing	2 Low Impact Zumba Birthday Celebration	3 Maternity Tours of the Hospital Yoga Tai Chi Class	4 $1.00 Breakfast for Seniors
5	6 Chair Exercise BINGO	7 The Golden Years Knitting Club New Senior Member Orientation Dinner & a Movie	8 Childbirth Class Line Dancing Arts and Crafts	9 Low Impact Zumba	10 Yoga Tai Chi Class	11 $1.00 Breakfast for Seniors
12	13 Chair Exercise	14 The Golden Years Knitting Club	15 Line Dancing Childbirth Class Movie afternoons!	16 Low Impact Zumba	17 Yoga Tai Chi Class Navigating the Home Care Maze Maternity Tours of the Hospital	18 $1.00 Breakfast for Seniors
19	20 Chair Exercise BINGO	21 “Normal aging vs Alzheimer’s ...	22 Childbirth Class Line Dancing NEW! Chair Yoga	23 Low Impact Zumba “Plant based eating” Presentation	24 Yoga Tai Chi Class	25 $1.00 Breakfast for Seniors $1.00 Breakfast for Seniors
26	27 Chair Exercise	28 NEW! Chair Volleyball	29 Childbirth Class Line Dancing "Are chronic conditions keeping you ...	30 Low Impact Zumba	31 Yoga Tai Chi Class	1 $1.00 Breakfast for Seniors
2	3 Chair Exercise	4 The Golden Years Knitting Club New Senior Member Orientation	5 Childbirth Class Line Dancing Arts and Crafts	6 Low Impact Zumba Birthday Celebration	7 Yoga Tai Chi Class Medicare 101 Maternity Tours of the Hospital	8 $1.00 Breakfast for Seniors

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Dr. Paul Mercer’s Talk “Most common ... Type: Class view details

“Rheumatoid arthritis drugs may ... Type: Class view details

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Events and Classes

"Are chronic conditions keeping you from joining our monthly activities?" In this 90 minute seminar you will learn about Medicare Advantage and Special Needs Plans designed with extra benefits for Medicare beneficiaries with certain chronic illnesses. ...

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$1.00 Breakfast for Seniors Members of the Golden Years Senior Club Only Must present membership card at the time of purchase. If you are not a member yet, give us a call at 1.562.464.6345

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“How our thinking affects our health in positive and negative ways” Presentation Happy thoughts positively impact our health and emotional well-being and matter more to your brain that you think. Refreshments will be served

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“I know someone with Dementia, how can I help?” Presentation Dementia is not obvious and we don't often know what help is needed. If we can see that someone has a physical problem, we adjust our expectations, but we don't always ...

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“Normal aging vs Alzheimer’s disease. Let’s talk about it” Presented by Alzheimer’s/Greater Los Angeles Breakfast will be served

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“Plant based eating” Presentation Offered by Regal Medical Group Refreshments will be offered

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“Rheumatoid arthritis drugs may reduce inflammation after a stroke” Presentation Research into the use of anti-arthritis drugs to reduce brain injury following a stroke has shown promise. Offered by Whittier Hospital’s Pharmacy Department Lunch will be ...

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“You have been told you are suffering from high blood pressure” Presentation. How can you lower your blood pressure and what causes it. Presented by Regal Medical Group Refreshments will be served

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Arts and Crafts 2/21 : No saw pillow covers - Make a decorative pillow out of fabrics. 3/7 : Candle Holders - Make a candle holder with a stained glass effect. 3/21 : Mini-coasters - Make coasters ...

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BABY SHOWER and TOUR Join us for breakfast, tour of the maternity unit, rafles and prizes as we celebrate YOU! We invite you to bring a guest (no children please). RSVP by calling 1.800.613.4291

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Baby Shower Welcome Baby Party for expectant moms and one guest No children please. Meet the staff, learn about what to expect when it’s time to come to the hospital. Raffles, gifts for all moms and tours of the Maternity unit. Breakfast ...

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BINGO Play and win surprise gifts! Presented by Alignment Health Plan. Sponsored by Regal Medical Group. Refreshments will be served.

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Birthday Celebration Birthday Celebration sponsored by WHMC. If your birthday falls on this month, join us for a small celebration! Please RSVP by calling 1.800.613.4291. cup cakes, candles and a ...

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Chair Exercise Sponsored by Prospect Medical

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Childbirth Class Below is the schedule of CHILDBIRTH classes for 2018. Classes start at 5:30pm at the Hospital’s Boardroom 9080 Colima Road, Whittier, CA 90605. Classes are FREE for moms ...

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