Events Calendar

Mar-2019 Apr-2019 May-2019

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
31	1 BINGO Chair Exercise	2 New Senior Member Orientation The Golden Years Knitting Club	3 CPR Class Arts and Crafts Line Dancing	4 Low Impact Zumba	5 Yoga Tai Chi Class	6 $1.00 Breakfast for Seniors
7	8 Chair Exercise Birthday Celebration	9 Dinner & a Movie The Golden Years Knitting Club	10 Healthy Aging Line Dancing	11 Low Impact Zumba	12 How to pay for in-home care (Part ... Yoga Tai Chi Class	13 $1.00 Breakfast for Seniors
14	15 BINGO Chair Exercise	16 Minding Your Health	17 NEW! Chair Yoga Line Dancing	18 Medicare 101 Low Impact Zumba	19 Yoga Tai Chi Class	20 $1.00 Breakfast for Seniors
21	22 Choosing Healthy Nutrition Snacks Chair Exercise	23	24 Line Dancing	25 Steps to Preventing Diabetes Low Impact Zumba	26 Yoga Tai Chi Class	27 $1.00 Breakfast for Seniors
28	29	30 Movie afternoons!	1 Arts and Crafts Line Dancing	2 Brain Exercises Low Impact Zumba	3 Yoga Tai Chi Class	4 $1.00 Breakfast for Seniors
5	6 CPR Class Chair Exercise	7 New Senior Member Orientation The Golden Years Knitting Club	8 Find out about 5 effective ways to ... Line Dancing	9 Complimentary massages for Moms and ... Low Impact Zumba	10 Yoga Tai Chi Class	11 $1.00 Breakfast for Seniors

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Events and Classes

$1.00 Breakfast for Seniors Members of the Golden Years Senior Club Only Must present membership card at the time of purchase. If you are not a member yet, give us a call at 1.562.464.6345

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Arts and Crafts 4/3 Easter Wreath 5/1 Mother’s Day Cards 6/5 Paper fan Supplies will be provided only to participants that make reservations. Offered by Central Health Plan.

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BINGO Sponsored by Vitas Hospice Play and win surprise gifts!

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Birthday Celebration If your birthday falls in May, join us for a celebration! Birthday dessert, candles and a surprise gift!

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Birthday Celebration If your birthday falls in June, join us for a Celebration! Please RSVP by calling 1.800.613.4291. Birthday dessert, candles and a surprise gift!

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Brain Exercises Have fun competing with other participants. Prizes for the winners. Offered by Beta Benefits Insurance Services.

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Chair Exercise for seniors (age 55 and older), sponsored by Whittier Hospital Medical Center

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Complimentary massages for Moms and their guests! Cookies and tea will be served Sponsored by Prospect Medical

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CPR Class It takes just 10 minutes to learn how to keep a cardiac arrest victim alive until paramedics arrive.... Learn Hands-Only CPR. This is not a class to obtain certification.

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Dinner & a Movie Enjoy a popular movie while you enjoy dinner with us. Seating is limited, please RSVP by calling 1.800.613.4291

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Find out about 5 effective ways to lower your blood pressure Presented by Dr Jose Dalprat – Imperial Medical Group Lunch will be served

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Five Wishes Presented by Vitas Hospice Create a secured end of life plan. Refreshments will be served

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Healthy Eating on a Budget Presented by Regal Medical. Refreshments will be served.

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Healthy Living Starts in your Head. Presented by Doctor Jeffery Tipton with AppleCare. Breakfast will be served.

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Line Dancing Seniors (age 55 and older) Sponsored by Alignment Health Plan

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