Events Calendar

Jul-2019 Aug-2019 Sep-2019

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
28	29	30	31 Line Dancing Movie afternoons!	1 Low Impact Zumba	2 Yoga Tai Chi Class	3 $1.00 Breakfast for Seniors
4	5 Chair Exercise for Seniors Birthday Celebration	6 The Golden Years Knitting Club New Senior Member Orientation	7 Line Dancing Arts and Crafts	8 Low Impact Zumba	9 Yoga Tai Chi Class	10 $1.00 Breakfast for Seniors
11	12 Chair Exercise for Seniors Drink Up!	13 The Golden Years Knitting Club	14 Line Dancing Avoiding Elderly Heat Stroke and ...	15 Low Impact Zumba	16 Yoga Tai Chi Class	17 $1.00 Breakfast for Seniors
18	19 Chair Exercise for Seniors BINGO	20	21 Line Dancing NEW! Chair Yoga	22 Low Impact Zumba Living with Diabetes Workshop I	23 Yoga Tai Chi Class	24 $1.00 Breakfast for Seniors
25	26 Chair Exercise for Seniors	27 Lost Memories: Video & Discussion	28 Line Dancing Movie afternoons!	29 Low Impact Zumba Living with Diabetes Workshop II	30 Yoga Tai Chi Class Arts and Crafts	31 $1.00 Breakfast for Seniors
1	2 Chair Exercise for Seniors	3 The Golden Years Knitting Club New Senior Member Orientation	4 Line Dancing Arts and Crafts	5 Low Impact Zumba	6 Yoga Tai Chi Class	7 $1.00 Breakfast for Seniors

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Events and Classes

$1.00 Breakfast for Seniors Members of the Golden Years Senior Club Only Must present membership card at the time of purchase. If you are not a member yet, give us a call at 1.562.464.6345

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Arts and Crafts 7/3 Tissue Paper Craft 7/26 Decorate your hat for Summer 8/7 Mason Jar craft 8/30 Decorate a beautiful Vase for your Flower arrangements 9/4 Origami Cards Supplies will be ...

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BINGO Sponsored by Vitas Hospice Play and win surprise gifts!

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Birthday Celebration If your birthday falls in April, join us for a Celebration! Please RSVP by calling 1.800.613.4291. Birthday dessert, candles and a surprise gift!

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Chair Exercise for Seniors (age 55 and older), sponsored by Team M&M Medicare & More

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Childbirth Preparation Class Must RSVP for the classes by calling 1.800.613.4291 or visit us at whittierhospital.com/Class-Event No cost for moms delivering at Whittier Hospital Medical Center This series of 4 ...

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Cholesterol and Healthy Living Cholesterol plays an important role in our overall health. We will discuss and explain the difference between good And bad cholesterol and how it affects your body. You will Also ...

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Line Dancing Seniors (age 55 and older), Sponsored by Alignment Health Plan

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Living with Diabetes Workshop I This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ

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Living with Diabetes Workshop II This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ

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Living with Diabetes Workshop IV This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ

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Living with Diabetes Workshop V This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ

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Living with Diabetes Workshop VI This workshop is for adults with Type 2 diabetes or Pre diabetes. Learn new skills and increase your confidence in managing the disease. Offered by SeniorServ

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Lost Memories: Video & Discussion Presented by Alzheimer’s Los Angeles Follow the Ramirez familyin a 4-episode mini-series as they Confront the changes of Alzheimer’s when grandma Gloria Starts showing ...

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Low Impact Zumba For Seniors (age 55 and older) Sponsored by Regal Medical Group

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