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Healthy Heart Awareness presentation by Regal Medical Group Continental Breakfast will be served
Medication management tips that might save your life Taking multiple medications for different conditions can be a potential hazard for seniors. The importance of medication management can’t be overstated. Presented by Whittier ...
National Sleep Awareness. Sleep Disorders and Insomnia Getting Enough Sleep Is a Big Deal Getting sufficient sleep is a key factor in brain health and many other kinds of health. Presented by Right at Home A light lunch will be served
Elder Abuse Presented by Whittier Health Insurance Solutions. A continental breakfast will be served
Basic Nutrition class and cooking demonstration Presented by Regal Medical Group Food samples will be offered to all participants