Events Calendar

Events Calendar

May-2018 Jun-2018 Jul-2018
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27 28

Chair Exercise

29

Game day

30

Childbirth Class

Line Dancing

Pharmacists can help with managing ...

31

Low Impact Zumba

Diabetes Empowerment and Education ...

1

Maternity Tours of the Hospital

Yoga

Tai Chi Class

2

$1.00 Breakfast for Seniors

3 4

BINGO

Chair Exercise

5

New Senior Member Orientation

The Golden Years Knitting Club

6

Childbirth Class

Line Dancing

Arts and Crafts

7

Low Impact Zumba

Diabetes Empowerment and Education ...

8

Yoga

Tai Chi Class

Driving safe as we get older

9

$1.00 Breakfast for Seniors

10 11

Chair Exercise

12

Birthday Celebration

The Golden Years Knitting Club

13

Childbirth Class

Line Dancing

Movie afternoons!

14

Low Impact Zumba

Diabetes Empowerment and Education ...

15

Maternity Tours of the Hospital

Yoga

Tai Chi Class

16

$1.00 Breakfast for Seniors

17 18

BINGO

NEW! Chair Volleyball

Chair Exercise

19

Welcome Summer Health Fair. Surf ...

20

Childbirth Class

Line Dancing

Childbirth Preparation Class. ...

Arts and Crafts

21

Low Impact Zumba

Diabetes Empowerment and Education ...

22

Yoga

Tai Chi Class

23

$1.00 Breakfast for Seniors

24 25

Chair Exercise

26

Game day

Men’s Health Talk

27

Line Dancing

Childbirth Class

28

Low Impact Zumba

29

Yoga

Tai Chi Class

30

$1.00 Breakfast for Seniors

1 2

Chair Exercise

3

New Senior Member Orientation

The Golden Years Knitting Club

4 5

Low Impact Zumba

Birthday Celebration

6

Yoga

Tai Chi Class

Maternity Tours of the Hospital

7

$1.00 Breakfast for Seniors

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Events and Classes
"Are chronic conditions keeping you from joining our monthly activities?" In this 90 minute seminar you will learn about Medicare Advantage and Special Needs Plans designed with extra benefits for Medicare beneficiaries with certain chronic illnesses. ...
$1.00 Breakfast for Seniors Members of the Golden Years Senior Club Only Must present membership card at the time of purchase. If you are not a member yet, give us a call at 1.562.464.6345
“Combating Fatigue" Learn how to stop feeling so tired all the time. ... Fortunately, there are plenty of simple ways to boost energy. Presentation by Right at Home. Light lunch will be served
“Dangers of antibiotics overuse” What are the risks and dangers of antibiotic overuse. Over prescribing antibiotics has resulted in development of resistant bacteria that doesn’t respond to antibiotics that ...
“How our thinking affects our health in positive and negative ways” Presentation Happy thoughts positively impact our health and emotional well-being and matter more to your brain that you think. Refreshments will be served
“I know someone with Dementia, how can I help?” Presentation Dementia is not obvious and we don't often know what help is needed. If we can see that someone has a physical problem, we adjust our expectations, but we don't always ...
“Normal aging vs Alzheimer’s disease. Let’s talk about it” Presented by Alzheimer’s/Greater Los Angeles Breakfast will be served
“Plant based eating” Presentation Offered by Regal Medical Group Refreshments will be offered
“Rheumatoid arthritis drugs may reduce inflammation after a stroke” Presentation Research into the use of anti-arthritis drugs to reduce brain injury following a stroke has shown promise. Offered by Whittier Hospital’s Pharmacy Department Lunch will be ...
“Stress and chronic conditions” Offered by Regal Medical Group
“You have been told you are suffering from high blood pressure” Presentation. How can you lower your blood pressure and what causes it. Presented by Regal Medical Group Refreshments will be served
Arts and Crafts 2/21 : No saw pillow covers - Make a decorative pillow out of fabrics. 3/7 : Candle Holders - Make a candle holder with a stained glass effect. 3/21 : Mini-coasters - Make coasters ...
BABY SHOWER and TOUR Join us for breakfast, tour of the maternity unit, rafles and prizes as we celebrate YOU! We invite you to bring a guest (no children please). RSVP by calling 1.800.613.4291
Baby Shower Welcome Baby Party for expectant moms and one guest No children please. Meet the staff, learn about what to expect when it’s time to come to the hospital. Raffles, gifts for all moms and tours of the Maternity unit. Breakfast ...
BINGO Play and win surprise gifts! Presented by Alignment Health Plan. Sponsored by Regal Medical Group. Refreshments will be served.
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